Reader Interactions


  1. I love that this uses tater tots. I am going to make one of these this weekend for myself to eat for breakfast next week. The kids won’t eat it, but hubby and I will.

    • That’s a great ideas, Sarah. We often do the same thing…make either a frittata or eggs cups and eat them throughout the week. It saves a ton of time and them we eat better, too!

  2. This looks like a perfect, easy breakfast! ham and cheese is always a favourite in our house too! Thanks for linking this week!

  3. I have never tried frittatas, but I love any Italian meals. Is is possible to change sweet potatoes or any kind of potatoes for any other ingredient (no carbs) like turnips?

    Thank you for sharing with us at Sweet Inspiration party!! Have a wonderful week!

  4. Erin, this is so perfect for us! I am so happy you shared the recipe. We do a lot of breakfast for dinner as it fits all of our diets. And we love eating garden fresh salads with an omelet, but this will be my new go to recipe! Thanks!

    • I’m so glad you like this recipe for your whole family, Nikki. I know it’s hard to find recipes when you have dietary restrictions in the group. Enjoy!

  5. Welcome to Yum Goggle! We are following you on all social media and hope you will follow us back. We will try our best to tag you each time we promote your posts. Kelli at YG!

    • Yeah, I try to cook with sweet potato more than white potatoes nowadays. Just a little bit healthier 🙂 Either way, this recipe is delicious! Thanks for coming by, Yvonne!

    • This Frittata is awesome as a vegetarian dish. I think you’d like it a lot, Sadhna. You could add some of your yummy spices, too!

  6. Hi Erin, I’ve not made fritata for ages. I used to make mini ones and keep them in the fridge for when anyone fancied a nibble, perfect for when the children came in from school. However I much prefer them hot and fresh.

    Love the addition of spinach in yours and have never thought to add sweet potato, so will giving that a try.


  7. I could eat this twice a day everyday and not tire of it. Thank you for sharing multiple links with us at Celebrate Your Story link party. Have a wonderful week and we hope that you join us again!

    • Me too! It’s lite and delicious. I think we’ve done just about every flavor combination. This recipe was great with the leftover ham from our Easter brunch.

    • You’re awesome, April! We love frittatas too! They are so easy to make, but the best part is you have leftovers for later 🙂

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