The BEST way to eat Brussels Spouts is to roast them! This Roasted Brussels Sprouts Recipe is so simple, yet so delicious. Even kids like this tasty side dish!
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Roasted Brussels Sprouts Recipe
Roasted Brussels Sprouts Recipe
I know, not everyone’s favorite, but trust me – prepared this way these Roasted Brussels sprouts are delicious! Who remembers hating Brussels Sprouts as a kid?
Not any more!
Many skeptics changed their mind about Brussels with this recipe. Roasting is an easy way to cook them while getting the rest of your dinner ready. The come out of the oven crisp, tender and ready to accompany just about any meal.
I’ve even put them in a chicken and rice bowl…yum! We also eat them with this yummy Tater Tot Casserole.
Roasted Brussels Sprouts with Bacon
Yes! Yes! And Yes! Bacon is a great add, too!
Simply place 2-3 slices of chopped bacon into your pan that you’re roasting your Brussels and you’ll have a delicious bacony side!
Note: The added fat from the bacon tends to not get the Brussels Sprouts as crispy. So, an alternative is to add cooked and chopped bacon once the Brussels come out of the oven.
How do you Make Brussel Sprouts Crispy?
The trick to make Brussel Sprouts crispy is a hot oven. Roasting them at 425 degrees Fahrenheit is what seems to work best to get the nice crispy outside.
Other tips for Crispy Brussels Sprouts include:
- Cutting them in half or quarters (depending on size) so you have a nice flat surface to place on the roasting pan to crisp up.
- Also, making sure that cut side is face down as you put them into the oven.
Tips for Roasting Brussels Sprouts
- This tasty vegetable side dish is good year round, but especially nice on a cold winter night when comfort food is in order.
- Use a good quality of olive oil for the best flavor.
- For variety, Brussels also make a great starter when entertaining guests. Serve with garlic aioli. Yum!
- The part that takes the longest when preparing, but is so worth it, is the quartering of the Brussels. This gives them more surface area to get nice and crisp while roasting in the oven.
- Sometimes for a little variety, we sprinkle them with a little balsamic vinegar when they’re finished cooking, which gives them a slightly different, but great flavor.
f you’ve tried these Roasted Brussels Sprouts or any other recipe on Suburban Simplicity, then don’t forget to rate the recipe and let me know how it went in the comments below, I love hearing from you! You can also FOLLOW ME on FACEBOOK, TWITTER, INSTAGRAM and PINTEREST to see more delicious food, fun crafts + DIYs and what I’m up to on a daily basis!
Roasted Brussels Sprouts Recipe
The BEST way to eat Brussels Spouts is to roast them! This Roasted Brussels Sprouts Recipe is so simple, yet so delicious. Even kids like this tasty side dish!
Print Pin RatePrep Time: 5 minutes
Cook Time: 25 minutes
Servings: 4
Calories: 169kcal
Ingredients
- 1 1/2 pounds Brussels sprouts
- 3 tablespoons Extra Virgin Olive Oil
- 3/4 teaspoon sea salt
- 1/4 cup thinly sliced onion (optional)
- Bacon bits (optional)
- pepper to taste
Instructions
- Preheat oven to 425 degrees.
- Cut off any brown ends of the Brussels sprouts and then cut them into quarters.
- Mix them (and sliced onion if using) in a bowl with the olive oil, salt and pepper. Pour them on a sheet pan lined with foil and roast for 20 to 25 minutes, until crisp on the outside but tender on the inside.
- Shake the pan from time to time to brown the sprouts evenly. Sprinkle with a tiny bit more sea salt and serve immediately.
Notes
These Brussels Sprouts are also good with a drizzle of balsamic vinegar when they come out of the oven. This recipe pairs well with most meat, chicken or fish dishes. Nutritional information is approximate and was calculated using a recipe nutrition label generator. ★ Did you make this recipe? Don't forget to give it a star rating below!
Nutrition
Calories: 169kcal | Carbohydrates: 16g | Protein: 5g | Fat: 11g | Saturated Fat: 1g | Sodium: 479mg | Potassium: 676mg | Fiber: 6g | Sugar: 4g | Vitamin A: 1280IU | Vitamin C: 145.4mg | Calcium: 71mg | Iron: 2.4mg
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Table of Contents
Damien Flare says
I usually hate brussels sprouts but this is too good! Also I love your posts!!!!!
Erin Henry says
Glad you liked the recipe, Damien!
Savannah says
Brussels sprouts are DEFINITELY one of my least favorite foods in the world, haha. BUT, I do know how beneficial they are and, every so often I’ll try and cook some. It never turns out well, as I just can never seem to get that bitter taste out. I’ve never tried roasting them before though, so now I’m really excited to give this a shot. Thanks for sharing! <3
Erin says
I have changed many minds about Brussels Sprouts with this recipe, Savannah, so give it a try. When they’re roasted, they get a rich flavor and I think the little crispy bits are the best! Give it a shot and let me know how it goes!
Claire says
Pinning this, my husbands favourite veg is sprouts. I normally steam them but I’m going to roast them this Sunday along with the family joint. Thanks.
Erin says
Roasting adds a whole new dimension! I think they are just amazing, but I’ll be curious to see what your husband thinks! This is so easy, we make them a few times a week.
dalva says
there is no oven temperature listed in this recipe. it is missing from the preheat oven instructions.
Erin says
That’s not very helpful! Good Catch 😉 I updated the recipe to reflect the oven temp of 425 degrees. Thanks for letting me know!
Sarah Jean says
pinning! my sister used to make these and I thought they were amazing but I never grabbed the recipe from her.
Erin says
You definitely have to try this recipe, Sarah. I think it makes them so tasty…I usually have a whole heaping for dinner 🙂
Denise/DIY Crush says
I love brussel sprouts and this looks amazing!
Erin says
Thanks, Denise! They are one of my favorite veggies right now. We make them several times a week. Such great flavor.
Emily Bresin says
These look great! I love roasted Brussels sprouts.
Erin says
They’re so healthy and yummy! I’m glad you love them too! Thanks for popping by! Have a great day, Emily!
Nikki Frank-Hamilton says
We made these a few days ago! I loved them. So did the family. Brussels sprouts take on a different flavor when roasted, we did them with Chicago Steak Seasoning, no onion or bacon needed. But we’re going to try bacon next time, lol, bacon makes everything just a bit better, doesn’t it?
Debbie Kitterman says
Erin – I LOVE Brussel sprouts – sadly I am the only one in my family that does, I roast them to with bacon!!! of course and also some balsamic vinegar and garlic – but I love onions so I am gonna try that too. I am your neighbor at #WayWow
Erin says
I used to be the only one who liked them. Now the hubby loves them and so do (most) of the kids. I have one guy that doesn’t like anything green! He’ll only eat raw spinach, so I stick with that for him 🙂 Try the onions and let me know!
Linda at Mixed Kreations says
I’ve never cared for brussel sprouts, but everything seems to alway be better when roasted. Pinned so I can try sometime.
Erin says
Thanks for the pin. I promise they taste nothing like the ones I grew up with! I literally eat them several times a week. We buy the big bag at Costco and have plenty!
Flavia says
Erin, I love Brussels sprouts prepared this way! I used to always like them and used to steam them with onions and lemon zest. They were OK. Come to find out, boiling or steaming them KILLS them! Roasting is the best way to prepare them, it sure brings out a delicious flavor.
I serve them with garlic aioli on the side. Just dip and eat! Yum!
I am loving your blog 🙂
Best XO
Erin says
Thanks for stopping by, Flavia! I love them too! I can I can imagine steaming them would keep the flavor! I’m going to try a little garlic aioli…yum!
Wendy says
I love Brussels sprouts and I am always looking for new ways to fix them. I’ve never roasted them myself, but I’ve had them and they are delicious. Think I’ll try roasting the ones in my fridge this week! 🙂
BTW, I’ve been looking around your site and really like your posts. I just bought the materials to do a burlap wreath this week. I’ve never made one, so we will see how it goes! I co-host #ThePinterestGame each week, and we would love to have you join us with pins for some of your posts! If you are interested, I’ll send you the link! 🙂 Love your style!
Erin says
Roasting them is an easy way to bring out their best flavor. We roasted some Brussels with some bacon last night…delish!
Thanks for taking a look around the site! Would love to join in for some Pinterest fun! I’ll email you for the link! Erin
Sarah @ Life Love & Thyme says
I LOVE oven roasted brussel sprouts! I get the bag of shaved brussel sprouts from Target and my favorites are the tiny pieces that crisp up! Better than potato chips!!
Erin says
I agree, the tiny crisp bits are the best 🙂
Diana says
I can’t wait to try this recipe. Yummy!
Erin says
Had them again tonight, they were yummy!