Treat yourself to this healthy, delicious and satisfying Cherry Almond Smoothie for breakfast! It tastes like cherry pie and revs your metabolism for the day!
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Healthy Cherry Almond Smoothie
Metabolism Boosting Cherry Almond Smoothie
Things can be hectic in the morning, so whether you’re a busy mom or just want to eat healthy and clean, starting your day with a breakfast smoothie is the optimal way to keep your metabolism running smoothly. Breakfast smoothies are so satisfying and filling plus you can take them on the go! We consider a smoothie an essential part of my morning because:
- It’s easy to make.
- It primes your metabolism.
- It sets you up for a clear, clean pattern of eating for the day.
The almonds and cherries in this recipe taste like a cherry pie. The spinach in this smoothie might seem like a strange addition, but you won’t even taste it and you’ll reap the nutritional benefits of fiber, folate, vitamin C and much more! Bonus!
You may also like this Strawberry Kale Smoothie! You can barely taste the kale 🙂
Use this three-step process to ensure you blend a metabolism-boosting breakfast every time!
Step 1: Begin with Core Smoothie Ingredients
- 1 – 2 Scoops High-Quality Protein Powder. Your powder should be between 15-25g of protein, less than 6g of carbohydrate, less than 2 grams of sugar and preferably at least 2 grams of dietary fiber.
We like whey, pea protein or collagen peptides the best. Here are our favorites: Whey Protein
, plant-based Vega Protein & Greens and Vital Proteins Collagen Peptides protein powder. - 1 Tablespoon Chia and/or Flax Seed. This adds some healthy omega-3s and fiber to your smoothie. {optional}
- 4–8+ Ounces Dairy-Free Liquid. You may use one liquid alone or a combination of two different liquids (i.e. half water and half unsweetened almond milk). Less liquid may be used if you prefer a thicker consistency to your shake. Add more liquid if you prefer a thinner consistency shake. Dairy-free liquid choices include Water, coconut milk or unsweetened plain almond milk.
, plant-based 
and
Step 2: Choose Some Add-Ins
The add-ins will provide you with some awesome nourishment for your day. Adding powerful nutrients in the form of fiber and/or fat will help keep you satiated and satisfied for several hours! Perfect! No snacking on empty calories! I recommend you choose at least 2 items from the list below:
- 1⁄2 ripe avocado
- 1 Tbsp unsweetened coconut flakes
- 1⁄2–1 ounce nuts (i.e. almonds, cashews, walnuts) or 1 TBSP nut or seed butter (i.e. almond or cashew butter)
- 1 scoop of Green SuperFood or Reds powder
- 1 Tbsp flax seed Oil
- 1 Tbsp Hempseed
Step3: Blend and Enjoy!
Other Breakfast Favorites:
1-minute Sausage and Cheese Omelet
Apple Cinnamon Crockpot Oatmeal
Easy Baked Oatmeal Cups
Cherry Almond Smoothie
Treat yourself to this healthy, delicious and satisfying Cherry Almond Smoothie for breakfast! It tastes like cherry pie!
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Prep Time: 5 minutes
Cook Time: 0 minutes
0 minutes
Total Time: 5 minutes
Servings: 1 serving
Calories: 217kcal
Equipment
- Blender
Ingredients
- 1 - 2 scoops protein powder
- 1/2 cup unsweetened plain almond milk ((or 1⁄2 cup canned full fat coconut milk)
- 1/2 cup ice cubes
- 1/2 cup cherries (fresh or frozen)
- 1/4 cup baby spinach leaves (optional)
- 2 teaspoons stevia (optional)
- 1/4 teaspoon almond extract (optional)
- 2 tablespoons almonds or almond butter
- 1 tablespoon ground flax seed
Instructions
- Place all ingredients in the blender and add a tiny bit of water to create desired consistency. Process until smooth. Serve immediately.
Notes
Nutritional information is approximate and was calculated using a recipe nutrition label generator.
★ Did you make this recipe? Don't forget to give it a star rating below!
Nutrition
Calories: 217kcal | Carbohydrates: 18g | Protein: 7g | Fat: 14g | Saturated Fat: 1g | Sodium: 171mg | Potassium: 392mg | Fiber: 6g | Sugar: 10g | Vitamin A: 705IU | Vitamin C: 6.9mg | Calcium: 221mg | Iron: 1.6mg
Tried this recipe?Mention @Suburban_Simplicity or tag #suburbansimplicity!
If you enjoy the benefits of protein shakes for breakfast, try this Metabolism Boosting Chocolate Almond Shake, this Strawberry Kale Smoothie, or this delicious Blueberry Smoothie.
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Elizabeth says
This sounds great! I could not find the cherries in your ingredients. How many? Frozen or fresh?
Thank you so much!
Erin Henry says
Hi Elizabeth, we have 1/2 cup of frozen cherries listed and find it sweet enought, but feel free to add more if that’s what you prefer.
Sherry says
I love smoothies and cherries! This looks so delicious! I’ve never tried Greens Superfood or Red’s powder, but I’m sure the cherries and almond flavors rule! Thanks so much for sharing your recipe with us at Merry Monday.
Erin says
Thanks, Gabriela. Cherries are great…a little sweet, but still healthy. Yum!
Susan says
Cherry pie taste in a smoothie? I’m ALL in! Thanks for making breakfast a little bit sweeter.
Erin says
Yep – it’s sweet and delicious! Enjoy, Susan!
Christine says
I love anything with cherries and almonds together so this is right up my alley. Thanks for sharing on Meetup Monday!
Erin says
Me too! Cherries and almonds together are wonderful. Enjoy the recipe! Thanks for stopping by!
Charlotte says
This has so much good stuff packed in! love this and it’s healthy! we could all do with a bit of a boost after the rubbish winter weather – I seem to be catching everything. Thanks so much for linking up to the first YUMTUM linky, I really appreciate it 🙂 pinned this too the board too 🙂
Erin says
It’s packed with goodness and it tastes great too! Yeah! Thanks for stopping by and good luck with the link! Hope it’s going well!