I’m over here manifesting sunshine and dreaming of summer BBQs, pool days, and Sunday picnics. This Italian pasta salad? It’s going to be on repeat every week this summer. It’s fresh, vibrant, packed with flavor, and best of all, super simple. It’s one of those amazing recipes that just gets better as it sits, making it perfect for meal prep or make-ahead entertaining.

I’ll walk you through everything you need to know about the ingredients, flavor combinations, storing tips, what to serve it with, and all the ways to make it your own. Whether you’re making it for a potluck, picnic, or just because you’re craving something fresh and zesty, this pasta salad delivers big time.

Oh, and if you love a good pasta salad, this Cobb Pasta Salad Recipe is going to change your life!

Watch The How-To Video

Italian Pasta Salad on a serving spoon

Why You’ll Love This Italian Pasta Salad

✔️ Quick and easy – With minimal prep and cook time, this is a fuss-free recipe that anyone (and I mean anyone) can make! Truly, the biggest lift is boiling your pasta.

✔️ Flavor-packed – Thanks to tangy Italian dressing, fresh, crunchy veggies, every bite is bursting with bold flavor.

✔️ Great for a crowd – Whether you’re feeding a large family or bringing a dish to a potluck, Italian pasta salad is a guaranteed hit. I bet if you also bring this watermelon punch, you’ll be a HERO.

✔️ Customizable – You can mix and match ingredients based on what you love or what’s in your fridge.

✔️ Make-ahead friendly – It actually tastes better after a few hours in the fridge, giving the flavors time to marry.

What makes it “Italian”? Well, it’s just the quintessential taste of Italian salad dressing that people know and love. Typically, Italian pasta salad is a cold pasta salad made with short pasta (like rotini, penne, or farfalle –or in this recipe, trottole), crisp vegetables, cured meats, cheese, and a zippy Italian-style vinaigrette.

While traditional American pasta salads often feature mayo-based dressings, the Italian version is all about that bright, herbaceous, oil-and-vinegar dressing that coats every bite in a tangy, savory finish.

Italian Pasta Salad

Step-by-Step Guide to Make This Italian Pasta Salad

  1. Make the Dressing: Add all the dressing ingredients to a mason jar and shake vigorously until well-combined.
  2. Combine: Add pasta and veggies to a large bowl. Pour the dressing over everything, and toss until everything is completely coated in the dressing.
  3. Refrigerate: Cover with saran wrap and refrigerate for 30 minutes before serving.
  4. Garnish (Optional): Top with fresh basil, if desired.
Italian Pasta Salad

Customize this Italian Pasta Salad

One of the best parts about Italian pasta salad is how customizable it is:

Choosing your pasta

Choose a short pasta that can hold onto the dressing and all the other goodies. Popular options include:

  • Trottole or Rotini – A top choice thanks to its spirals, which trap dressing and flavor beautifully.
  • Farfalle (bowtie) – Adds a fun shape and holds up well in salads.
  • Fusilli – Another spiral option, just slightly tighter than rotini.

? Pro tip: Cook the pasta just past al dente so it absorbs more flavor but doesn’t get mushy after chilling.

Ingredients for Italian Pasta Salad

Italian Dressing

A good Italian pasta salad is all about the dressing. You can use a store-bought version in a pinch, but homemade is always best. It usually includes:

  • Extra virgin olive oil
  • Red wine vinegar or white wine vinegar
  • Garlic (adjust to add more if you’re smart and like garlic)
  • Dijon mustard
  • Dried oregano and basil or Italian seasoning
  • Salt and pepper

This recipe has other additions like fresh lemon juice that add more dimension of flavor.

Add Cured Meats

Italian meats add a savory, umami-rich kick. Here are some ideas of what to include:

  • Genoa salami
  • Pepperoni
  • Prosciutto

Add Cheese

You can’t go wrong with these popular cheese options:

  • Mozzarella balls (ciliegine or bocconcini)
  • Parmesan
  • Provolone

Vary the Vegetables

Veggies that you could add in (other than what’s already listed in the recipe):

  • Cherry tomatoes
  • Olives
  • Pepperoncini
  • Artichoke hearts
  • Roasted red peppers
  • Sun-dried tomatoes
  • Capers

Fresh Herbs

  • Basil

Make It Gluten-Free

Use a gluten-free pasta (like chickpea, lentil, or rice-based). Just make sure not to overcook it, as GF pasta can get mushy fast.

Make It Spicy

Add sliced jalapeños, red pepper flakes, spicy salami, or Calabrian chili paste to the dressing.

Tips for Success

Salt Your Pasta Water Generously

Don’t skip this step! It’s your only chance to season the pasta itself. The water should taste like the sea (so says Gordon Ramsey).

Rinse the Pasta After Cooking

While most pasta dishes call for saving the starch, cold pasta salad is different. Rinsing stops the cooking process and helps the pasta cool quickly so it doesn’t get mushy.

Let It Chill (But Not Too Long)

Give the salad at least 30 minutes in the fridge before serving so the flavors meld—but not too long, or the pasta might absorb all the dressing and dry out. If you’re prepping ahead, save some dressing to refresh it before serving.

Cut Ingredients to Similar Size

Chop your veggies, cheese, and meats into bite-sized pieces so you get a little bit of everything in each forkful. It’s helpful to use a vegetable chopper.

Add Fresh Herbs Just Before Serving

Fresh herbs can wilt or lose their punch if added too early. For best results, toss them in right before serving.

How to Store Italian Pasta Salad (And Keep It Fresh!)

Whether you’re prepping ahead for a party or saving leftovers for lunch, storing your Italian pasta salad the right way makes all the difference. Here’s how to do it like a pro:

? In the Fridge

  • Cool it completely before transferring to storage containers.
  • Store in an airtight container to keep it from drying out or absorbing fridge odors.
  • It will stay fresh in the fridge for up to 4–5 days.
  • Give it a good stir before serving. The pasta might soak up some of the dressing, so feel free to add a splash of extra dressing or a drizzle of olive oil to freshen things up.

? In the Freezer (Not Recommended)

Technically, yes—you can freeze it. But should you? Probably not.

Freezing tends to mess with the texture of both the pasta and the fresh veggies, leaving you with a mushy, watery salad once thawed. If you absolutely need to freeze it, do so without the dressing, and expect a texture change after defrosting.

? Make-Ahead Tip

Planning to make your Italian pasta salad a day or two early?

  • Prep all the components, but store the dressing separately.
  • Toss everything together a few hours before serving for best flavor and texture.
  • Add fresh herbs (if using) last-minute so they stay bright and fragrant.

Pasta lover? Here’s what to try next…

Love this Italian Pasta Salad recipe? Please leave a 5-star ⭐️⭐️⭐️⭐️⭐️ rating in the recipe card below ⬇️ and/or a review in the comment section further down.

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5 from 1 review

Italian Pasta Salad

Zesty, fresh, and packed with flavor, this Italian pasta salad is your new go-to for summer BBQs, pool days, picnics, and potlucks.

Ingredients
 

  • 1 lb pasta, cooked, al dente
  • 3 peppers, diced, I used a mix of red, orange, and yellow
  • 1 cucumber, diced
  • 1/2 red onion, diced

For the Dressing

  • 1/4 cup olive oil
  • 1 lemon, juiced
  • tbsp red wine vinegar
  • 1 tsp Dijon mustard
  • 2 cloves garlic, minced
  • 1 tsp Italian seasoning
  • 1 tsp salt
  • 1/2 tsp ground black pepper

Equipment

  • Rubber spatula
  • mixing bowl
  • mason jar

Instructions
 

  • Make the Dressing: Add all the dressing ingredients to a mason jar and shake vigorously until well-combined.
  • Combine: Add pasta and veggies to a large bowl. Pour the dressing over everything, and toss until everything is completely coated in the dressing.
  • Refrigerate: Cover with saran wrap and refrigerate for 30 minutes before serving.
  • Garnish (Optional): Top with fresh basil, if desired.

Notes

  • Salt Your Pasta Water Generously, it’s your only chance to season the pasta itself.
  • Rinse the Pasta After Cooking. Rinsing stops the cooking process and helps the pasta cool quickly so it doesn’t get mushy.
  • Let It Chill (But Not Too Long). Give the salad at least 30 minutes in the fridge before serving so the flavors meld—but not too long, or the pasta might absorb all the dressing and dry out. If you’re prepping ahead, save some dressing to refresh it before serving.
Calories: 296kcal, Carbohydrates: 48g, Protein: 8g, Fat: 8g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 5g, Sodium: 305mg, Potassium: 310mg, Fiber: 4g, Sugar: 5g, Vitamin A: 1433IU, Vitamin C: 66mg, Calcium: 32mg, Iron: 1mg
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