This Pumpkin Spice Crock Pot Oatmeal practically cooks itself overnight, so you can wake up to a hot, cozy breakfast with zero early morning effort. It's creamy and spiced just right with cinnamon and pumpkin pie spice. I add just the tiniest bit of orange food coloring gel, just for seasonal aesthetics! Plus, it’s a great way to start the day with a nourishing meal that keeps you full until lunch.
Why You’ll Love Crock Pot Oatmeal
Making oatmeal in your crock pot is one of those “why didn’t I do this sooner?” discoveries. I particularly love the fact that it's:
- Totally hands-off: Dump your ingredients into the crock pot, set it, and forget it.
- Perfect for meal prep: One batch makes 8 servings, You can make a big batch and enjoy it all week long.
- Customizable: Sweeten it naturally, change up the milk, or play with toppings.
- Great for feeding a crowd: Hosting brunch or family for the holidays? This recipe scales easily.
- Smells amazing: There’s nothing like waking up to the intoxicating aroma of pumpkin spice filling your kitchen.
What Is Crock Pot Oatmeal?
Crock pot oatmeal is made by cooking steel-cut oats low and slow for several hours, typically overnight. The gentle heat softens the oats and creates a creamy, porridge-like texture that’s rich and satisfying without being mushy.
Unlike instant or quick oats, steel-cut oats are less processed and hold their texture during long cooking times. They soak up the liquid slowly, giving you that signature chewy creaminess that makes oatmeal feel hearty and homemade.
Ingredients That Make the Best Crock Pot Oatmeal
Before you set up your slow cooker, let’s talk about what makes this recipe so good. Each ingredient plays a role in texture, flavor, and nutrition.
Here’s what you’ll need:
- Steel-cut oats: The star of the show. They hold up to long cooking times without turning to mush. Avoid rolled or quick oats for this recipe.
- Milk and water: The mix of liquids keeps things creamy without being too heavy. You can use all milk for a richer oatmeal or all water for a lighter option.
- Brown sugar: A touch of sweetness that complements the pumpkin spice perfectly. You can substitute maple syrup or honey if you prefer natural sweeteners.
- Pumpkin pie spice and cinnamon: The heart of this recipe’s fall flavor. The combination gives your oatmeal that cozy, aromatic warmth. Instead of buying pumpkin pie spice, make your own!
- Butter: Adds a velvety finish and helps with texture. You can skip it or use coconut oil for a dairy-free option.
- Vanilla extract: Rounds out the flavor beautifully.
- Salt: Balances the sweetness and enhances all the flavors.
- Optional flaxseed: A great way to add extra fiber and nutrition.
Once you’ve combined everything in the crock pot, your kitchen will soon smell like pumpkin pie — but you’ll be enjoying a hearty, healthy breakfast instead.
The Secret to Perfect Slow Cooker Oatmeal
Even though crock pot oatmeal is easy, there are a few tricks to getting it just right.
- Use the right oats. Steel-cut oats are a must. Rolled or quick oats break down too much and become mushy.
- Grease the slow cooker generously. Spray it with nonstick spray before adding ingredients to prevent sticking and make cleanup easy.
- Stir before serving. Oatmeal thickens as it sits, so give it a good stir to mix everything evenly.
- Add liquid when reheating. If you’re making it ahead, add a splash of milk when reheating to loosen it up and bring back that creamy texture.
- Use low heat for overnight cooking. Cooking on low for 7–8 hours gives the oats plenty of time to absorb the liquid and soften perfectly.
Once you try it, you’ll realize crock pot oatmeal is practically foolproof.
Pumpkin Spice Crock Pot Oatmeal, Step-By-Step
Prepare Crockpot: Spray the inside of your slow cooker with nonstick spray (this helps with cleanup).
Combine Ingredients: Add oats, milk, water, cinnamon, pumpkin pie spice, brown sugar, butter, vanilla, salt, and flax seed (if using) into the crockpot. Stir well to combine.
Cook: Cover and cook on LOW for 6–8 hours (overnight) or on HIGH for 3–4 hours until oats are tender and creamy.
Serve: Stir the oatmeal well before serving. Spoon into bowls and add your favorite garnishes like nuts, pumpkin seeds, maple syrup, or a swirl of peanut butter!
The Best Toppings for Crock Pot Oatmeal
Half the fun of oatmeal is customizing it with your favorite toppings. Whether you like it simple or fully loaded, there’s no wrong way to enjoy it. Here are a few ideas to take your bowl to the next level:
Sweet Toppings
- Maple syrup or honey
- Brown sugar or coconut sugar
- Sliced bananas or sautéed apples
- Dried cranberries or raisins
Crunchy Add-Ins
- Chopped pecans, walnuts, or almonds
- Pumpkin seeds (pepitas) - my FAVORITE!
- Granola for extra texture
Creamy Additions
- A splash of milk or cream, or even coconut milk for a dairy-free alternative
- A swirl of peanut butter, almond butter, or cashew butter
- A dollop of Greek yogurt for protein
Tips for Overnight Cooking
If you’re planning to cook your oatmeal overnight, a few practical tips will make sure you wake up to perfect results — not dry or burnt edges.
- Use a programmable slow cooker. Set it to switch to “warm” mode after cooking so it doesn’t overcook while you sleep.
- Add a little extra water. If your slow cooker runs hot, add an extra half cup of liquid to prevent dryness.
- Try a water bath method. Place a smaller heat-safe bowl of oatmeal mixture inside your crock pot, then add water around it (about halfway up). This creates gentle, even cooking and prevents sticking.
- Don’t skip the spray. Nonstick spray or buttering the inside of your crock pot helps with cleanup immensely.
With these tips, you can go to bed knowing breakfast will be ready and delicious when you wake up.
Health Benefits of Crock Pot Oatmeal
This cozy fall breakfast isn’t just tasty; it’s full of nutrients that will fuel your day.
Here’s why pumpkin spice crock pot oatmeal is a healthy choice:
- Fiber-packed: Steel-cut oats and pumpkin are both high in fiber, which helps with digestion and keeps you full longer.
- Heart-healthy: Oats are known for their ability to lower cholesterol and support heart health.
- Low in saturated fat: You can easily make this recipe dairy-free or reduce added sugar to fit your dietary needs.
- Rich in vitamins: Pumpkin is a great source of vitamin A, potassium, and antioxidants.
- Naturally satisfying: The combination of whole grains, milk, and natural sweetness makes this a balanced breakfast.
You can also tweak the recipe for your preferences — use almond milk, coconut milk, or oat milk for a plant-based version, or swap brown sugar for pure maple syrup to keep it refined-sugar-free.
How to Store and Reheat Crock Pot Oatmeal
Leftovers store beautifully, making this a smart recipe for meal prep.
To store:
Once the oatmeal cools, spoon it into airtight containers and refrigerate for up to 5 days.
To reheat:
- Add a splash of milk or water.
- Warm in the microwave or on the stovetop, stirring occasionally until creamy again.
If you like grab-and-go breakfasts, portion your oatmeal into single-serve jars and add toppings in the morning. It’s like having your own homemade oatmeal cups ready to go.
You can also freeze crock pot oatmeal in portions for up to 3 months. Thaw overnight in the fridge and reheat with milk in the morning.
Troubleshooting: Common Crock Pot Oatmeal Questions
Can I use rolled oats instead of steel-cut oats?
It’s not recommended. Rolled oats cook much faster and tend to break down too much in the slow cooker, resulting in mushy oatmeal.
Can I make this recipe dairy-free?
Yes! Use almond milk, oat milk, or coconut milk. Coconut milk adds a lovely richness, but it may overpower the pumpkin spice flavor.
What if my oatmeal is too thick?
Just stir in a little extra milk or water before serving to loosen it up.
Can I double the recipe?
Definitely. Just make sure your crock pot is large enough and don’t fill it more than two-thirds full.
Can I cook it on high instead of low?
Yes, it will cook in about 3–4 hours on high, but the texture is creamier when cooked low and slow.
How to Turn Crock Pot Oatmeal into a Breakfast Bar
Want to make breakfast fun for a crowd or your family? Set up an oatmeal bar!
Here’s how:
- Keep the crock pot on “warm.”
- Set out small bowls with different toppings: nuts, fruit, sweeteners, nut butters, and milk.
- Let everyone customize their own bowl.
It’s a simple idea that makes breakfast interactive and perfect for holidays, sleepovers, or brunch gatherings.
A Few Flavor Variations to Try
Once you fall in love with crock pot oatmeal, the world is your oyster. Here are some other crock pot oatmeal recipes you will love:
More Recipes for Oat Fanatics!
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Printable Recipe
Pumpkin Spice Crock Pot Oatmeal Recipe
Equipment
- Mixing spoon
Ingredients
- 1 cup uncooked steel-cut oats
- 1 ½ cups milk (or substitute non-diary almond milk)
- 1 ½ cups water
- 2 teaspoons ground cinnamon
- 1 teaspoon pumpkin pie spice
- 4 tablespoons brown sugar
- 2 tablespoons butter (cut into pieces)
- 1 teaspoon pure vanilla extract
- ½ teaspoon salt
- 1 tablespoon ground flax seed (optional)
- Garnish Options: chopped nuts (maple syrup, additional milk or butter, or try peanut butter!)
Instructions
- Prepare Crockpot: Spray the inside of your slow cooker with nonstick spray (this helps with cleanup).
- Combine Ingredients: Add oats, milk, water, cinnamon, pumpkin pie spice, brown sugar, butter, vanilla, salt, and flax seed (if using) into the crockpot. Stir well to combine.
- Cook: Cover and cook on LOW for 6–8 hours (overnight) or on HIGH for 3–4 hours until oats are tender and creamy.
- Serve: Stir the oatmeal well before serving. Spoon into bowls and add your favorite garnishes like nuts, pumpkin seeds, maple syrup, or a swirl of peanut butter!
Notes
- I recommend using steel-cut oats. Rolled oats or quick oats will become mushy in the crockpot.
- Use all milk instead of half water for a richer oatmeal. Coconut milk or oat milk also adds a nice flavor for a dairy-free option.
- Meal Prep Friendly: Leftovers keep in the fridge up to 5 days. Reheat with a splash of milk to loosen.


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