Monster Energy Bites
These Monster Energy Bites are the perfect no-bake snack! Packed with oats, peanut butter, and fun mix-ins, they're ideal for busy days or lunchbox treats.
Servings 16 balls
Calories 123kcal
Ingredients
- ½ cups quick oats
- ½ cup cream peanut butter
- ⅓ cup honey
- ¼ cup ground flax seeds
- ½ teaspoon pure vanilla extract
- ¼ cup mini M&Ms
- ¼ cup mini chocolate chips
Instructions
- Mix the base: In a large bowl, stir together oats, ground flax seeds, peanut butter, honey, and vanilla extract until well combined. The mixture should be thick and sticky.
- Add the fun stuff: Gently fold in mini M&Ms and mini chocolate chips.
- Shape into balls: Scoop about 1 tablespoon of mixture at a time and roll into balls. If the mixture is too sticky to handle, chill in the fridge for 15–20 minutes first.
- Chill: Place the balls on a parchment-lined baking tray or plate. Refrigerate for at least 30 minutes to help them firm up.
Video
Notes
Keep energy balls in an airtight container in the fridge for up to 1 week or freeze for up to 3 months.
If the mixture is too dry, add a little more peanut butter or honey. If too sticky, add a spoonful more oats or flax.
Add-ins: You can mix in chia seeds, shredded coconut, or use almond butter for variation.
Nutritional information is approximate and was calculated using a recipe nutrition label generator and will vary based on cooking methods and brands of ingredients used. Does not include optional toppings.
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Nutrition
Calories: 123kcal | Carbohydrates: 14g | Protein: 3g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 1mg | Sodium: 40mg | Potassium: 79mg | Fiber: 1g | Sugar: 11g | Vitamin A: 14IU | Vitamin C: 0.1mg | Calcium: 19mg | Iron: 1mg