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Kid Friendly Quinoa Pizza Bites

This healthy, gluten-free recipe idea is a kid-pleaser! Quinoa Pizza Bites make a nutritious meal or snack the whole family will love. The perfect pizza alternative that’s so easy to make.

This healthy, gluten free recipe idea is a kid pleaser!  Quinoa Pizza Bites make a nutritious meal or snack the whole family will love. The perfect pizza alternative that’s so easy to make.


Kid-Friendly Quinoa Pizza Bites

Eureka! I found it! A healthy recipe every single one of my 4 adorable, yet discerning kiddos actually likes. It’s definitely a Healthy Food Recipe [1] and it’s super easy to make! It’s like finding gold! Quinoa Pizza Bites are delicious and a great alternative to traditional pizza, which is usually high in fat and sodium.

If you want to Cook Your Quinoa Perfectly [2] follow this easy tutorial. 

Over the years, I’ve tried a kazillion recipes that I think the kids will like, only to have a ton of leftovers that no one will eat. I literally thought I struck it rich the day every one of the kids thought this recipe was super good! The only other recipe they have all agreed on lately is this yummy Tater Tot Casserole [3].

Maybe it’s because it has the word pizza in it. Who knows. It’s a winner in our house.

The kids also love this Crockpot Pizza Casserole [4].

Easy Quinoa Pizza Bites

Benefits of Quinoa

If you don’t know quinoa the superfood, let me introduce you.

Quinoa seeds {yes, it’s a seed, not a grain} contain all the essential amino acids [5] like lysine [6] and small quantities of calcium, phosphorus, and iron. Quinoa also provides small amounts of omega-3 fatty acid and fiber. It’s also considered a complete protein…what other seed or grain can do that? Quinoa is gluten-free and easy to digest, so those with sensitivities can enjoy this one.

Mini Quinoa Frittata Recipe in bowl

How to Make Gluten-Free Quinoa Pizza Bites

With your leftover cooked quinoa [7], these Pizza Bites can be on the table in 20 minutes and only requires one bowl for prep. (That’s my kind of recipe!)

First, preheat your oven to 400 degrees.

Next, place all your ingredients, except your parmesan cheese and pizza sauce in a medium bowl. Stir to combine.

Mixing Quinoa Pizza Bites

Now, fill the mini muffin cups and you’re ready to bake! Finally, top with parmesan cheese and broil for 30 seconds to a minute. Watch closely so they don’t burn. Your Quinoa Pizza Bites are done when they’re golden brown.

Quinoa Pizza Bites in Pan

Tips for Making Quinoa Pizza Bites

If you’ve tried these Quinoa Pizza Bites or any other recipe on Suburban Simplicity [8], then don’t forget to rate the recipe and let me know how it went in the comments below, I love hearing from you! You can also FOLLOW ME on FACEBOOK [9], TWITTER [10], INSTAGRAM [11] and PINTEREST [12] to see more delicious food, fun crafts + DIYs and what I’m up to on a daily basis!

Healthy Quinoa Pizza Bites

Kid Friendly Quinoa Pizza Bites

This healthy, gluten free recipe idea is a kid pleaser!  Quinoa Pizza Bites make a nutritious meal or snack the whole family will love. The perfect pizza alternative that’s so easy to make.
Print [13] Pin [14] Rate [15]
Prep Time: 5 minutes
Cook Time: 15 minutes
Resting Time: 5 minutes
Total Time: 20 minutes
Servings: 12
Calories: 73kcal
Author: Erin Henry [16]


  • 1 cup cooked quinoa
  • 3/4 cup shredded cheese
  • 2 Tablespoons Parmesan cheese
  • 1 egg
  • 1/4 teaspoon salt (to taste)
  • 1/2 teaspoon ground pepper
  • 1/2 teaspoon garlic powder
  • 3 teaspoons Italian seasoning
  • 1/2 cup chopped pepperoni or veggies (optional)
  • Marinara Sauce (for dipping)


  • Preheat oven to 400 degrees and then spray a  mini muffin tin VERY well with nonstick spray and set aside.
  • Add all ingredients except parmesan cheese and pizza sauce to a large bowl and stir to combine. Fill mini muffin tin cups to the top with the mixture then place on prepared baking sheet and bake for 13-15 minutes, or until golden brown. 
  • Top with remaining parmesan cheese and broil for about 30 seconds to 1 minute (watch them closely, they burn easily) Let cool for 5 minutes before removing from cups. Serve with warmed pizza sauce.


Store leftover quinoa pizza bites in an airtight container in the refrigerator for up to five days. Reheat before serving.
Nutritional information is approximate and was calculated using a recipe nutrition label generator.
★ Did you make this recipe? Don't forget to give it a star rating below!


Calories: 73kcal | Carbohydrates: 3g | Protein: 4g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 24mg | Sodium: 195mg | Potassium: 56mg | Vitamin A: 80IU | Calcium: 59mg | Iron: 0.6mg
Course: Appetizer, Snack
Cuisine: American
Tried this recipe?Mention @Suburban_Simplicity [17] or tag #suburbansimplicity [18]!

This recipe is so simple, the kids could certainly help!

Healthy Quinoa Pizza Bites

Everyone loves pizza, right? So give this recipe for Quinoa Pizza Bites a try! Make it with pepperoni, add olives, or plain cheese and watch your kids gobble up the healthy, protein-packed goodness.

If you’re looking for other ways to use your leftover quinoa, try these Mini Quinoa Mini Frittatas [19]. The kids call them cupcake quiches…how cute is that!

Mini Quinoa Frittata Recipe [19]

Everything is Better in Miniature

This post contains affiliate links. Disclosure policy here [20].

If you know me, you know I love to use my mini cupcake pan [21] for much more than cupcakes. I’ve been on a cookie cup kick lately. You have to try these Chocolate Chip Cookie Cups with Cheesecake Filling [22]. YUM! If you don’t have a mini cupcake pan…you should! Everything tastes better in miniature!


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You have to try these easy Grilled Pineapple Meatball Skewers! A simple dinner recipe that's kid-friendly and on the table in less than 20 minutes! [23]



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